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Caring for Dry Feet


The skin on our feet is naturally dry because it has no oil glands. Because dry feet are also caused by a lack of moisture to the skin, the condition may worsen during winter months. People with dry feet may experience additional symptoms such as: cracks in the feet (fissures), rough skin, flaky and peeling skin, and itchiness. If your feet are dry, you can keep them looking and feeling their best by following these simple steps daily:

  • Avoid hot baths or showers because hot water dries out the skin.

  • Gently exfoliate your feet with a foot scrub or pumice stone to slough off dead skin.

  • Dry your feet thoroughly after washing, especially between the toes where fungus and bacteria like to grow.

  • Before bedtime, apply a quality foot cream and put on a pair of socks to soften feet and seal in moisture. Be careful not to apply too much moisturizer between the toes, as this can cause fungus.

  • Schedule regular pedicures with a licensed professional to help keep your feet free from dry and rough skin.

With all the wear and tear your feet experience, it’s important to care for them. Remember to consult with your doctor if you experience any foot condition that doesn’t improve in two weeks.

#dryfeet #caringfordryfeet

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